4 Ways to Be More Confident 

Discover science-based tips to boost your confidence

Most of us want self-confidence because we want to feel good about ourselves. But self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act.

Here are some tips and techniques that Qazet.az represents.

1. Know Your Worth

Perhaps the most important part of being confident is knowing your worth. We are all worthy. Yet some of us have a deeply rooted belief that we're worthless. Maybe we feel like we're disposable, unlovable, or just not good in some way. But that's not true.

2. Know Your Good Qualities

Another important aspect of confidence is knowing that you have good qualities. This goes beyond simply having worth and involves recognizing that there are things about you that are good, maybe even great. Indeed, we all have good qualities, but if we spend our mental energy thinking about the qualities that we lack we often have little time to think about our good qualities.

3. Know Your Strengths

Knowing our positive qualities, it can be beneficial to recognize our strengths. By knowing what these things are, we can put ourselves in situations where we thrive. When we use our strengths, we can end up feeling more confident because we regularly experience being good at something. So, make a list of your strengths and see if you can find ways to use your strengths more often.

​4. Be Nice to Yourself

To be more confident, we may also need to develop a more positive attitude towards ourselves. Many of us have a cruel inner critic, always putting us down for doing the smallest things wrong or for failing to be perfect. If this sounds like you, it can be helpful to start talking back to your inner critic.

And as always try to do your best !